Introduction

Pretzels, a beloved classic snack enjoyed globally for their crunch and versatility, often pose a challenge for those with celiac disease or a gluten-free diet. Gratify, founded in 2016 by friends Michael Goldman and David Katz, recognized this gap and set out to create a line of gluten-free pretzels that are not only delicious but also cater to the health-conscious consumer.

Note Important

Before indulging in the scrumptious world of Gratify gluten free pretzels, it’s crucial to note the possibility of cross-contamination. We recommend verifying with establishments about their preparation practices to ensure a safe dining experience for those with gluten sensitivities.

Background

Gratify was founded in 2016 by two friends, Michael Goldman and David Katz, who wanted to create a company that offered delicious, healthy foods for people with celiac disease and other digestive disorders.

Gratify started with a line of gluten-free pretzels, which quickly became a hit. The company has continued to expand its product line to include a variety of other gluten-free foods, such as cookies, chips and cereals.

Celiac disease and gluten

• The History of Celiac Disease: Celiac disease is a disease that affects around 1 in 100 people worldwide. The disease was first described in the 1st century AD, but it was not until the 20th century that the cause of the disease was discovered: gluten sensitivity.
• Gluten: Gluten is a protein found in grains such as wheat, barley and rye. People with celiac disease should avoid gluten because it can damage their small intestine.
• The importance of gluten-free products: Gluten-free products are important for people with celiac disease because they allow them to lead a normal and healthy life.

Gratify is committed to offering foods that are delicious, healthy and affordable. The company uses high-quality ingredients and strives to create products that are nutritious and satisfy everyone’s palates.

Are Gratify pretzels gluten free?

The good news is, yes! Gratify pretzels are gluten-free! They offer a variety of delicious pretzel snacks and cookies all certified gluten-free by the GFCO (Gluten-Free Certification Organization). This means they meet strict standards for gluten content and are safe for people with celiac disease or gluten sensitivity.

Gratify Gluten Free Pretzel Options

Gratify takes pride in offering a diverse range of gluten-free pretzels, carefully crafted with high-quality ingredients such as corn starch, potato starch, rice flour, and soluble corn fiber. The delightful sea salt seasoning adds the perfect flavor to these delectable snacks. Let’s explore the variety:

• Soft Pretzels: Ideal for solo snacking or pairing with your favorite dip, these 2-inch treats are made with the same quality ingredients as their traditional counterparts.
• Hard Pretzels: With a satisfying crunch, these 3-inch delights are perfect for dipping into cheese or hummus, maintaining the same irresistible flavor profile.
• Twist Pretzels: Fun and crunchy, these 2-inch twists add a playful element to appetizers or main dishes, ensuring a delightful dining experience.

Nutritional Benefits of Gratify Gluten Free Pretzels

Gratify gluten free pretzels not only tantalize your taste buds but also offer substantial nutritional benefits. Packed with fiber, each 1-ounce serving provides 2 grams, promoting digestive health. Low in calories and fat, they serve as a healthy option for those aiming to manage weight or maintain a balanced diet.

Prices

While Gratify’s prices align with other gluten-free pretzels on the market, the added nutritional value makes them a healthier choice. The versatility of flavors and textures sets Gratify apart, making them a worthwhile investment.

Variety	Brand	Price per ounce	Price per bag
Classic	Glutino	$0.70	$5.60
Twists	Glutino	$0.75	$6.00
Sticks	Glutino	$0.60	$4.80
Minis	Snyder’s of Hanover	$0.65	$5.20
Bites	Snyder’s of Hanover	$0.70	$5.60
Sticks	Snyder’s of Hanover	$0.60	$4.80
Covered	Udi’s	$0.80	$6.40
Dipped	Udi’s	$0.85	$6.80

Where to Find Gratify Gluten Free Pretzels

Gratify’s gluten-free pretzels are conveniently available at various grocery stores, online retailers, and directly through the Gratify website. Access to these delicious snacks is just a click or a short trip away.

Gratify Gluten Free Pretzels: A Comparison to Other Gluten-Free Pretzels

Gratify competes with other popular gluten-free pretzel brands like Udi’s, Amy’s Kitchen, Kellogg’s, and Ritz. The table below summarizes key data for easy comparison:

Brand	Variety	Price	Calories	Fat	Fiber
Gratify	Soft	$2.99 per 10 oz	140	2 g	2 g
Gratify	Hard	$3.99 per 15 oz	170	3 g	3 g
Gratify	Twist	$2.99 per 10 oz	140	2 g	2 g
Udi’s	Soft	$4.99 per 16 oz	130	2 g	2 g
Udi’s	Hard	$5.99 per 16 oz	160	3 g	3 g
Amy’s Kitchen	Soft	$4.99 per 16 oz	120	2 g	2 g
Amy’s Kitchen	Hard	$5.99 per 16 oz	150	3 g	3 g
Kellogg’s	Soft	$2.99 per 10 oz	140	2 g	2 g
Kellogg’s	Hard	$3.99 per 15 oz	170	3 g	3 g
Ritz	Soft	$2.99 per 10 oz	140	2 g	2 g
Ritz	Hard	$3.99 per 15 oz	170	3 g	3 g

Conclusion

Gratify gluten-free pretzels emerge as a top choice for those navigating celiac disease or a gluten-free lifestyle. Beyond their delicious taste, these snacks offer nutritional benefits, making them a perfect addition to any occasion. Remember to communicate dietary restrictions when dining out and indulge in the delightful world of Gratify gluten free pretzels – your taste buds will thank you!