Gluten free options in Tempe, Arizona?

Introduction

As the culinary world continues to evolve, the demand for gluten-free options has never been more prevalent. Especially in places like Tempe, Arizona, where the local gastronomy scene reflects the city’s inclusive spirit. This guide is a nod to all gluten-sensitive food enthusiasts wanting to explore the flavors of Tempe without the gluten.

Important Note

While many of these establishments offer gluten-free menu options, cross-contamination can still be a risk. It’s always advisable to verify directly with the restaurants about their preparation practices to ensure safety.

Gluten Free Options in Tempe, Arizona

Tempe, Arizona, is a diverse city with a wide variety of restaurants to choose from. For people with gluten sensitivity, there are many options available.

Gluten-free restaurants

Tempe has a good selection of restaurants that offer gluten-free options. Some of the most popular include:

• Picazzo’s Healthy Italian Kitchen is an Italian restaurant offering a variety of gluten-free dishes, including pizzas, pastas and salads.
• Mellow Mushroom is a pizzeria that offers a variety of gluten-free pizzas, as well as salads, sandwiches and starters.
• Original ChopShop is a health food restaurant offering a variety of gluten-free dishes, including salads, sandwiches and entrees.

Other gluten-free places

In addition to restaurants, there are many other gluten-free options available in Tempe. Some of the options include:

• Grocery stores such as Whole Foods Market and Natural Grocers offer a variety of gluten-free foods, including bread, pasta, cereals, and baked goods.
• Coffee shops like Starbucks and Panera Bread offer a variety of gluten-free options, including coffee, tea, smoothies, and snacks.
• Movie theaters like AMC and Regal Cinemas offer a variety of gluten-free foods, including popcorn, candy, and drinks.

Other Gluten free options in Tempe, Arizona

1. Picazzo’s Healthy Italian Kitchen – Located at 440 W Warner Rd, this Italian haven boasts of a celiac-friendly menu, offering gluten-free Beer, Bread/Buns, Dessert, Pasta & more.
2. Via 313 Pizza – Situated at 715 S Rural Rd, pizza lovers can indulge in gluten-free Dessert and Pizza options.
3. Snooze, an A.M. Eatery – For those early risers, this eatery at 615 S College Ave offers gluten-free Bread/Buns, French Toast, and Pancakes.
4.  U.S. Egg – A classic American diner at 131 E Baseline Rd serving gluten-free Bread/Buns.
5. Aunt Chilada’s – A Mexican delight at 2019 W Baseline Rd, noted for its celiac-friendly menu.
6. Drink Me! Tea Room – A quaint spot at 1730 E Warner Rd, offering Bread/Buns, Dessert, Sandwiches, and Scones.
7. Postino – An Italian gem at 615 South College Avenue, with gluten-free Bread/Buns and Sandwiches.
8. Word Of Mouth Grill – Dive into the smoky flavors at 7660 S McClintock Dr, offering a celiac-friendly menu.
9. Green New American Vegetarian – Located at 2240 N Scottsdale Rd, this restaurant presents a green menu with gluten-free Appetizers, Bread/Buns, and Dessert.
10. Little Szechuan – A Chinese treat at 524 W University Dr, offering gluten-free Beer and Chicken Fingers/Nuggets.
11. Gluten Free Creations Bakery – A dedicated gluten-free bakery at 7607 E McDowell Rd, Scottsdale, with a plethora of options.
12. Jewel’s Bakery & Cafe – Situated at 4041 E Thomas Rd, Phoenix, this cafe and bakery is also reported to be dedicated gluten-free.
13. Intentional Foods (IF Cafe & Market) – Located at 1837 W Guadalupe Rd, Mesa, this market and cafe pride itself on being gluten-free.
14. Dupe Loops – A unique food truck and donut shop at 7060 E 1st Ave, Scottsdale, offering delightful gluten-free donuts.
15. Spooky’s Swirls – A bakery at 3029 N Alma School Rd, Chandler, dedicated to gluten-free treats.
16. Matcha Grove – Located at 81 S McQueen Rd, Gilbert, this cafe and bakery serves up gluten-free delights, from cinnamon rolls to muffins.

Prices

The prices we offer below may be subject to change, depending on the product, venue and location.

Restaurant	Dish	Price
Picazzo’s Healthy Italian Kitchen	Pizza Margherita	\$14.95
Pasta Primavera		\$16.95
Caprese Salad		\$12.95
Mellow Mushroom	The Original Mushroom Pizza	\$15.99
The Buddha Bowl		\$14.99
Caesar Salad		\$12.99
Original ChopShop	The Chop Salad	\$16.99
The Grilled Chicken Sandwich		\$14.99
The Veggie Bowl		\$13.99

Tips for eating gluten-free in Tempe

If you are planning to eat at a restaurant in Tempe, it is important to call ahead to confirm that they offer gluten-free options. It’s also a good idea to ask that your food be prepared in a separate area of the kitchen to avoid cross-contamination.

Here are some additional tips for eating gluten-free in Tempe:

• Read food labels carefully to make sure products are gluten-free.
• Ask about the ingredients of the dishes before ordering them.
• Be on the lookout for common gluten-containing ingredients, such as wheat, barley, and rye.

With a little planning, you can enjoy a delicious and safe gluten-free meal in Tempe.

Conclusions

With a wide range of gluten-free options, Tempe and its surrounding areas cater to the needs of those with gluten sensitivities. While the city offers an array of celiac-friendly choices, it’s paramount to always communicate any dietary restrictions to the establishment’s personnel.

Bon Appétit! Embark on your gluten-free culinary journey in Tempe and always ensure your dining choices are safe for your dietary needs. Your taste buds are in for a treat!