Are gluten free seltzers? (The final answer!)

Introduction

As the demand for gluten-free products continues to soar, the world of beverages has not been left behind. Gluten free seltzers, a crisp and effervescent delight, have become increasingly popular among those seeking a gluten-conscious lifestyle. In this article, we explore the history of seltzers, discuss their gluten-free nature, delve into popular brands, and provide tips on enjoying these versatile drinks.

Note Important

While seltzers are generally gluten-free, it’s crucial to note the possibility of cross-contamination. Always verify with establishments regarding their preparation practices to ensure a truly gluten-free experience.

Seltzers History

Seltzer, a carbonated drink with origins in the German town of Selters, has witnessed a resurgence in popularity. The term “seltzer” pays homage to this town, known for its high-mineral-content water that imparts a unique flavor. Introduced to the United States by the Schweppes Carbonated Water Company in 1837, seltzer has become a go-to for those seeking a low-calorie, gluten-free beverage.

Are gluten free seltzers?

In essence, seltzers are naturally gluten-free. Carbonated water and the natural flavors commonly added to seltzers are devoid of gluten. However, always scrutinize labels to ensure there are no gluten-containing ingredients.

Gluten Free Seltzers Options

A myriad of brands now offers gluten free seltzers in diverse flavors. Notable options include White Claw, Truly, Bud Light Seltzer, Mike’s Hard Lemonade Seltzer, and Vizzy. These brands cater to various tastes, from classic to adventurous flavors.

These are the most popular brands on the market:

White Claw 

White Claw is a brand of hard seltzer that launched in 2016. It is a popular drink among people looking for a low-calorie, gluten-free drink option. It’s available in a variety of flavors, including lemon-lime, strawberry-blueberry, mango-passionfruit, watermelon-mint, and more.

Truly

Truly is a brand of alcoholic seltzer that has become increasingly popular in recent years. It is made with carbonated water, natural flavors and alcohol. Truly offers a variety of flavors, from classic flavors like lemon-lime and strawberry-blueberry to more adventurous flavors like mango-passionfruit and watermelon-mint.

Bud Light Seltzer

Bud Light Seltzer is a carbonated alcoholic beverage made by Anheuser-Busch. It’s available in a variety of flavors, including lemon-lime, strawberry, black cherry, and mango. It’s made with carbonated water, real cane sugar, and natural flavor. Does not contain gluten, wheat, barley or rye.

Mike’s Hard Lemonade Seltzer

Mike’s Hard Lemonade Seltzer gluten-free is a carbonated alcoholic beverage that launched in 2020. It is a gluten-free version of the classic Mike’s Hard Lemonade. The drink is made with carbonated water, lemon juice, sugar and alcohol.

Vizzy

Vizzy is a gluten-free hard seltzer brand that launched in 2019. It is owned by Molson Coors Beverage Company. Vizzy is available in a variety of flavors, including pineapple mango, blueberry pomegranate, strawberry kiwi, and black cherry lime.

How to enjoy gluten free seltzers?

The versatility of gluten free seltzers extends beyond sipping. Consider enjoying them on the rocks, enhancing with fruit juice or herbs, incorporating into cocktails or mocktails, adding to salads or soups, or using them in baking for unique desserts.

Here are some ideas to enjoy gluten free seltzers:

• Drink it only with ice.
• Add some fruit juice or fresh herbs.
• Use it to prepare a cocktail or mocktail.
• Add some seltzer to your salad or soup.
• Use it to bake a cake or dessert.

Gluten-free seltzer is a versatile and delicious drink that can be enjoyed in many different ways.

Seltzers alcohol percentage and nutritional value

Most gluten free seltzers brands have an alcohol percentage of 5%. The exceptions are Bud Light Seltzer, which has an alcohol percentage of 4.2%, and Vizzy, which has an alcohol percentage of 5%.

As for nutritional value, calories and sugar vary slightly between different brands and flavors. In general, gluten-free seltzer drinks are low in calories and sugar. A 12-ounce can of gluten-free seltzer typically contains between 100 and 110 calories and between 2 and 3 grams of sugar.

It is important to note that these are just general estimates. Exact nutritional value may vary depending on brand, flavor, and serving size.

Below, we leave you a table with the most relevant data:

Brand	Flavor	Alcohol by volume	Calories per 12-ounce can	Sugar per 12-ounce can
White Claw	Lime-lemon	5%	100	2
Truly	Lime-lemon	5%	100	2
Truly	Strawberry-cranberry	5%	100	2
Truly	Mango	5%	100	2
Bud Light Seltzer	Lime-lemon	4.2%	100	2
Bud Light Seltzer	Strawberry-cranberry	4.2%	100	2
Bud Light Seltzer	Mango	4.2%	100	2
Mike’s Hard Lemonade Seltzer	Lime-lemon	5%	110	3
Mike’s Hard Lemonade Seltzer	Strawberry-cranberry	5%	110	3
Mike’s Hard Lemonade Seltzer	Mango	5%	110	3
Vizzy	Pineapple mango	5%	100	1
Vizzy	Cranberry pomegranate	5%	100	1
Vizzy	Strawberry kiwi	5%	100	1
Vizzy	Black cherry lime	5%	100	1
White Claw	Lime-lemon	5%	100	2

 

Price

Prices for gluten free seltzers vary based on brand, flavor, and size. Generally, 12-ounce cans fall within the $2 to $3 range. Popular brands such as White Claw, Truly, Bud Light Seltzer, Mike’s Hard Lemonade Seltzer, and Vizzy are competitively priced.

• White Claw costs between $2.50 and $3.00.
• Truly costs between $2.50 and $3.00.
• Bud Light Selze cost between $2.00 and $2.50.
• Mike’s Hard Lemonade Seltzer costs between $2.50 and $3.00.
• Vizzy’s cost between $2.50 and $3.00.

Where to buy gluten-free Seltzer?

Gluten free seltzers are widely available in the US, found in supermarkets, convenience stores, bars, and restaurants. Major brands like White Claw, Truly, and Bud Light Seltzer can be spotted in supermarkets, while convenience stores often stock them in the refrigerated section. Additionally, these seltzers can be purchased online through the brands’ official stores.

Important Note

Even gluten free seltzers may face contamination if not prepared in dedicated facilities. Individuals with celiac disease or gluten sensitivity should confirm the safety of the seltzer with manufacturers or restaurants.

Conclusion

With a plethora of gluten-free seltzer options, finding the perfect fit for your preferences is a breeze. Always prioritize certified gluten-free options and confirm production practices for added peace of mind. Here’s to discovering the ideal gluten-free mineral water to elevate your refreshment game! Cheers to your health!