Is Las Palmas enchilada sauce gluten free? (The answer will surprise you)

Introduction

Before diving deep into the gluten content of various sauces, it’s crucial to note that even products without gluten ingredients can be subject to cross-contamination during production. It’s always recommended to verify directly with manufacturers or read labels diligently to understand their preparation practices.

Important Note

Before we dive into the details, it’s essential to note that while Las Palmas offers gluten-free options, there’s always a possibility of cross-contamination in restaurant kitchens. To ensure your safety, we recommend contacting the specific establishment and inquiring about their gluten-free preparation practices.

Is Las Palmas Enchilada Sauce Gluten-Free?

Las Palmas, a renowned brand in the world of enchilada sauces, offers a range of flavors to spice up your meals. However, are they all safe for the gluten-sensitive? Not entirely. Las Palmas has several types of enchilada sauces, and unfortunately, not all are gluten-free.

A prominent ingredient of concern is the modified corn starch found in many of their green enchilada sauces. While some red enchilada sauces from Las Palmas may not contain this ingredient, it’s noteworthy that none of their products are certified gluten-free on their packaging. This emphasizes the importance of scrutinizing the label before adding any product to your shopping cart.

Other gluten-free enchilada sauce options

However, if you are on a quest for certified gluten-free enchilada sauces, you’re in luck! Brands like Old El Paso, Frontera, and Ortega offer gluten-free enchilada sauces. Moreover, Old El Paso has taken strides in catering to the gluten-conscious crowd with their new gluten-free range.

If you’re looking for other gluten-free enchilada sauce options, here are some suggestions:

  • Frontera Enchilada Sauce: This sauce is made with 100% natural ingredients and is certified gluten-free by the Gluten Free Certification Organization (GFCO).
  • La Costeña Enchilada Sauce: This sauce is another popular option that is certified gluten-free by the GFCO.
  • El Pato Enchilada Sauce: This sauce is a cheaper option that is also certified gluten-free by the GFCO.

Prices

The prices offered below may vary depending on brand, location and current promotions:

Brand Size Price
Las Palmas 16 ounces $2.99
Frontera 16 ounces $3.99
La Costeña 16 ounces $2.49
El Pato 16 ounces $1.99

 

Where to buy gluten-free enchilada sauce?

Gluten-free enchilada sauces from Las Palmas, Frontera, La Costeña and El Pato are available in most supermarkets and grocery stores in the United States. They can also be purchased online through websites such as Amazon, Walmart, and Target.

Here is a list of some specific places where you can find these sauces:

  • Supermarkets: Kroger, Safeway, Albertsons, Trader Joe’s, Whole Foods Market, etc.
  • Grocery stores: Walmart, Target, Costco, Sam’s Club, etc.
  • Online stores: Amazon, Walmart, Target, Thrive Market, etc.

If you have any difficulty finding these sauces, you can ask the staff at your local supermarket or grocery store. They can help you find them or find a gluten-free alternative.

Here are some tips for finding gluten-free enchilada sauce at your supermarket or grocery store:

  • Look in the Mexican sauces section.
  • Read labels carefully to make sure the sauce is gluten-free.
  • Ask the store staff if they have gluten-free enchilada sauce.

Gluten-free enchilada sauce recipe

You can also make your own gluten-free enchilada sauce at home. Here is a simple recipe:

Ingredients:

  • 1 cup dried ancho chiles
  • 1 cup dried mulato chiles
  • 1 cup dried puya chilies
  • 1 chopped onion
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground oregano
  • 1 teaspoon salt

Instructions:

  1. Soak the chiles in hot water for 30 minutes.
  2. Drain and place in a blender or food processor.
  3. Add the onion, garlic, cumin, oregano and salt.
  4. Blend or process until you obtain a smooth sauce.

Enjoy your gluten-free enchilada sauce!

Conclusions

Understanding the gluten content in popular brands like Las Palmas is essential for those with gluten sensitivities or celiac disease. While Las Palmas offers delicious sauces, they may not be suitable for everyone due to the presence of modified corn starch in some of their products. It’s always wise to read labels and be cautious. For those seeking alternatives, brands like Old El Paso provide a range of gluten-free products that don’t compromise on taste. Always remember to communicate your dietary restrictions, whether you’re at a store or a restaurant.

Embracing a gluten-free lifestyle doesn’t mean missing out on flavorful delights. Whether it’s Las Palmas or Old El Paso, the world of flavors awaits you. Always ensure the safety of the foods, especially if you’re gluten-sensitive, and enjoy the culinary journey ahead. ¡Buen provecho!

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